Create your herbal oils for neck and shoulder massage to release tension and promote relaxation Learn how to make and use DIY ...

Do you think youre just shy It could be something deeper like social anxiety that often hides in plain sight Read ahead to ...

Learn how often to replace your everyday grooming essentials like loofahs towels razor blades and hair brushes to prevent ...

Tired of chemical-laden creams that barely help your eczema This natural aloe vera-based DIY cream could be the gentle relief ...

Your daily commute habits may be contributing to back and neck pain Learn how to adjust your posture carry bags safely and ...

You may have heard of bedwetting in children but it is also common among adults but less reported due to stigma Read on to ...

Understand the link between low blood pressure and high blood sugar in diabetes Read ahead to find out what the expert has to ...

Constant typing can potentially affect your wrist nerves over time but the risk depends on various factors including ergonomics posture and breaks Learn how to protect your wrists while typing ...

Postpartum belly bands promise support after childbirth but do they work An expert reveals the truth benefits and risks ...

New to breast pumping Discover tips to prevent pain soothe nipples and know when to see a doctor Expert advice from Dr Kiran ...

Many people experience hair fall after an oil massage leaving them wondering if oiling is actually bad for their hair The ...

Yeast infection is a fungal infection that can affect female intimate health It can occur due to various reasons including ...