The 71-year-old’s odd workout clothing choice caught the internet’s attention again this week after Kennedy posted a video ...

This drill not just improves thumb dexterity but also improves overall hand coordination by working multiple muscles together ...

Joseph Herscher puts a hilariously inventive twist on fitness routines by designing unconventional workout machines using ...

Kennedy’s unusual exercise garb apparently caused quite the stir at the workout mecca — particularly amongst younger gymgoers who didn’t recognize the political scion.

Maeda's current workouts on social media often feature unusual exercises, but he said most people shouldn't do complicated workouts unless they've mastered the basics.

It’s not an exercise you’ll see most people giving a go in the gym, because excessively curving your spine can strike up a lot of fear. Especially when we’ve been told for years to ‘keep ...