High blood pressure is known as the "silent killer" as there are no symptoms, so it is essential to get your blood pressure ...

Tasha Ghouri has left the dancefloor and started pursuing some exciting new ventures – and one of her latest projects has ...

The state pension age will rise to 67 over the next few years, and campaigners are concerned that some older people will ...

A study of 2,000 adults found that those born after 1996 engage in 12 deep interactions with friends and family per month, ...

A paedophile former councillor has been jailed for 18 months after he was found guilty of sexually assaulting a child. Paul ...

One mum said the council said the posts were considered fly-tipping - before 'jumping' to calling it a health-and safety ...

The fibre-first principle: Eating high-fibre foods before a meal can significantly reduce glucose spikes. Start with a salad, raw vegetables, or a handful of nuts before eating a carb-heavy snack.

Experts have claimed that one kind of tropical fruit juice could help flush away 'bad' cholesterol that's built up in your ...

Chicken lovers flocked to Camden High Street, London to lose their locks in exchange for up to a year’s free supply of Chicken Nachos. And the boldest showed they are not chicken, but just really love ...

The M48 Severn Bridge is closed this morning (Wednesday, April 16) due to strong winds. A yellow weather warning is currently ...

Eating the rainbow with diverse, colourful fruits and vegetables help increase the amount of diversity of nutrients, which in ...

Alison Hammond was left reeling in the wake of a light-hearted jibe at one of her beloved shows, The Great British Bake Off, ...