It's impossible to knock down eight-time Mr Olympia Ronnie Coleman. Nicknamed 'The King' for his dominance in bodybuilding between the late '90s and early 2000s, Coleman has enjoyed attempting to ...

Everything changed for Mark Leruste when he gave up just hoping his body would change and reached out for help ...

Using data from The Health Survey for England, which traditionally gathers results from approximately 8,000 adults each year, these are the average waist circumferences of men, and what we should be ...

A study links graying hair to stem cells getting stuck, unable to color new hair growth. Stem cells travel back and forth ...

Protein powders dominate the on-sale supplement field this month. That includes Optimum Nutrition Gold Standard 100% Whey, a ...

Cholesterol is an essential ingredient for human life, a building block for cells that’s used to create hormones, bile, and ...

The assumption has long been that strength athletes can simply add mileage and step seamlessly into endurance competition. But at the sharp end of Hyrox – eight kilometres of running broken up with ...

Sexting is a delicate balancing act—one that requires the sexter to navigate the grey area between sexy and...uncomfortable. Should I call my penis a "dick," or is that too porn-y? Is role play on the ...

Since his all-consuming, radically transformative performance as Elvis, the actor’s career has only gained momentum in movies ...

The unofficial weight room title means you've developed a high level of all-around strength. Here's how to gain membership.

The star takes us back to the set of Quentin Tarantino's 2019 hit.

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