To help combat sweaty feet, insoles should have a moisture-wicking material as the top layer. Polyester and mesh are common ...

Nigerian superstar Rema is redefining African pop music — and has scored a record-breaking single in the process. But he had to overcome a tragic past ...

Recommended by Dr Harpal Bains medical director at Harpal Clinic. WHAT IS IT? A technique designed in the 1980s to teach members of the US military to fall asleep in difficult situations (like the ...

Four astronauts will launch on NASA’s SpaceX Crew-10 mission to the ISS to conduct over 200 experiments. Here's everything to know: ...

Pranayama or controlled breathing which is practiced as part of it, help slow the heart rate, signalling the brain that it’s ...

Between his connection to the organization through Walter Payton and trust in his abilities as an 11-year veteran, defensive tackle Grady Jarrett is confident he's found a new home in Chicago, telling ...

We spoke to Dr. Chelsea Jackson Roberts this Sleep Week about how practice, not perfection is the key to good rest ...

Often studied for anxiety relief, breathing exercises may also help during a manic episode and to manage bipolar disorder.

A good women’s rain boot should prevent slipping on wet pavement, mud, or snow. Look for deep-lug soles, herringbone tread patterns, or slip-resistant chevron-design outsoles to provide the best ...

ManusAI is an AI from China that is mind blowing good. It outperforms OpenAI DeepResearch by a lot. It demoed stock analysis, deep real estate property analysis and resume analysis of job candidates.

Prioritize sleep for optimal health. Evidence-based practices can enhance sleep quality, boost cognitive function, and support overall well-being.

Unfortunately, many people use it to beat themselves up. This can bring you down. We indeed are what we think. Your thoughts ...