Four foods England rugby stars eat 'as soon as possible' after Six Nations wins
England rugby stars load up on sushi, crispy chicken tenders, bao buns and fruit kebabs as soon as they finish matches as they attempt to replenish their glycogen levels. The dishes, which contain plenty of carbohydrates and protein, help players begin their recovery process after 80 minutes of gruelling match action.
Six Nations England 16 Scotland 15 Full Time
Scotland were comfortably defeated 32-18 by Ireland at Murrayfield in their last outing. It was their first loss of the championship after beating Italy in round one. It was a vital victory to keep their Six Nations title hopes alive after an opening round defeat by Ireland.
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