Scotland’s first assisted stretching studio opened at the end of 2024. But what is it and how can it help health and fitness?

A week prior to the announcement Nike had already made it clear that its future is female by unveiling the brand’s first ...

The eighth annual event bring movement, mindfulness, and community connection to CityPlace and Hilton West Palm Beach March ...

Sport gave me something to focus on. I really enjoyed being around the people, and I found I could lean on those people much ...

Jake Dearden finally secured his spot at the HYROX World Championships with a career-best performance in Glasgow – while also ...

A SUPERFIT mum is aiming to be the first female double amputee to take on a brutal endurance craze. Debbie McQuat, 52, has set her sights on tackling the Hyrox challenge — combining eight 1k runs ...

The stock market has reacted favourably to The Gym Group’s year-end results which reflect strong growth thanks to multiple ...

From reformer pilates to Hyrox, padel, barre and somatic movement - the Irish Examiner's lifestyle team put this year's viral ...

The HYROX fitness race has gone viral here in South Africa as more people decide to push their fitness levels to new heights.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The race will be the first in Wales, and is set to take place at Cardiff's Principality Stadium, event organisers have just ...