Verywell Health - Know More. Feel Better.
Dec 4, 2024 · Verywell Health is your destination for reliable, understandable, and credible health information and expert advice that always keeps why you came to us in mind.
Why Cold Symptoms Feel More Intense at Night, Explained by …
8 hours ago · The average adult gets two to three colds a year, and each can last about a week. Cold symptoms, like runny nose and cough, generally tend to be mild. So, why do those same cold symptoms suddenly feel miserable when you’re trying to sleep? “Most people experience worsening cold symptoms at night ...
11 Surprising Signs You’re Not Getting Enough Nutrients
2 days ago · People experience nutrient deficiencies when they don’t consume enough nutrients from food or when their body has trouble absorbing nutrients. This can lead to symptoms like fatigue, appetite changes, and even heart issues. If your body has trouble absorbing B vitamins, prescription B12 injections ...
How a Daily Walk Can Improve Your Mood and Mental Health
1 day ago · A 2021 study of 111 middle-aged women identified a strong link between physical activity and improved self-esteem. Participants who engaged in regular physical activity, including walking, reported higher self-esteem and better mental health.
How Weighted Blankets Can Enhance Your Sleep and Overall Health
8 hours ago · If you’re frequently tossing and turning at night, you might want to consider swapping out your comforter for a weighted blanket to help you sleep. A weighted blanket is a knit or sewn blanket that is weighed down with a heavy material or with sand, rice, or plastic beads. This extra weight can ...
What to Do If You Get COVID: A Symptom-by-Symptom Guide
Oct 13, 2023 · World Health Organization. United States of America situation.. Centers for Disease Control and Prevention. Symptoms of COVID-19.. Menni C, Valdes AM, Polidori L, et al. Symptom prevalence, duration, and risk of hospital admission in individuals infected with SARS-CoV-2 during periods of omicron and delta variant dominance: a prospective observational study from the ZOE COVID study.
12 Signs of Burnout: How to Tell and What to Do About It
Aug 19, 2024 · Summary . Burnout can be challenging to identify because it's become common in American working life. Signs and symptoms range from exhaustion and lack of motivation to headaches, blurry vision, and gut problems.
Early Signs of Sepsis: Symptoms and When to Seek Care - Verywell …
Dec 14, 2024 · Sepsis: This is the initial extreme inflammatory response to infection with symptoms that can include fever, mental decline, and extreme illness. Severe sepsis: Sepsis becomes severe sepsis when there are signs of organ dysfunction.This might include difficulty breathing, difficulty urinating, and changes in mental status. Septic shock: Severe sepsis becomes septic shock when one's blood ...
7 Surprising Health Benefits of Reading Every Day - Verywell Health
Oct 7, 2024 · Reading has many positive health benefits. Reading every day may lead to a longer life, slower cognitive decline, improved sleep, reduced stress, and more.
Why Do I Feel Nauseous? 12 Common Causes and What to Do
Jul 19, 2024 · Nausea (feeling "sick to your stomach") is common. It is related to various conditions and even changes in diet. Some causes are eating a big meal, eating fatty or processed foods, being pregnant, becoming dehydrated, having medical conditions, or taking certain medications.