Hamstring Stretches For Seniors - Standing Edition
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YouTubeFitness With Cindy - Senior Workouts
Hamstring Stretches For Seniors - Standing Edition
This video of hamstring stretches for seniors will help you unlock this group of important muscles, keeping you mobile and pain free. LEARN MORE about the benefits of hamstring stretches on my blog: https://bit.ly/2KbVP2U Get my all-in-one TONE & FIRM DVD: https://amzn.to/2YSdZKT My STRETCHING BLOCKS: https://amzn.to/2Mx68l5
59.1K viewsMay 30, 2019
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Hamstring stretches for seniors âś… #seniorfitness #homeworkout
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