How to Measure Your Vertical Jump: Step-by-Step Guide
0:37
TikTokjacksonborman
How to Measure Your Vertical Jump: Step-by-Step Guide
Learn how to accurately calculate your vertical jump with our comprehensive guide. Discover various methods to find your max vert and improve your performance. #vertical #verticaljump #performancetraining #verttraining Jackson | Basketball Nerd(@jacksonborman). Blue Blood - Heinz Kiessling. Replying to @marken_09_ hope this helps! #vertical # ...
19.1K viewsJan 21, 2023
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