Understanding the four quadriceps muscles
0:58
YouTubeParallel Coaching - Personal Trainer Courses
Understanding the four quadriceps muscles
Let’s explore the 4 Quadricep Muscles There are 3 Vasti Muscles: Vastus Medialis Vastus Lateralis Vastus Intermedialis These all originate on the Femroial Head and Insert on the Tobial plateau via the Patella Tendon. The Rectus Femoris is the 4th muscle and sits over the top of the vasti muscles. It crosses two joints, the Knee and the Hip ...
452 viewsMar 27, 2023
Shorts
DeltaBolic on TikTok
0:17
19M views
DeltaBolic on TikTok
deltabolic
Quadriceps Active Test / Active Drawer Test | Posterior Cruciate Ligament Tear
1:00
1.5K views
Quadriceps Active Test / Active Drawer Test | Posterior Cruciate Ligament
Physiotutors
Quadriceps Exercises
10 Excellent Quadriceps Strengthening Exercises- Easy to Hard.
10:05
10 Excellent Quadriceps Strengthening Exercises- Easy to Hard.
YouTubeBob & Brad
650K viewsMar 29, 2017
Quadriceps strengthening exercises
0:51
Quadriceps strengthening exercises
YouTubeVersus Arthritis
131.7K viewsMay 8, 2019
4 Quadriceps (VMO) Strengthening Exercises for Painful Knees
14:44
4 Quadriceps (VMO) Strengthening Exercises for Painful Knees
YouTubePrecision Movement
942.8K viewsSep 23, 2022
Top videos
The BEST Way To Train Your Quadriceps (3 Steps)
0:34
The BEST Way To Train Your Quadriceps (3 Steps)
YouTubeiWannaBurnFat
6K views5 months ago
Grow Your Quads With This Guide | Top Quad Exercises
0:34
Grow Your Quads With This Guide | Top Quad Exercises
YouTubePrinceFitx
318 views2 months ago
Long Arc Quadriceps Exercise
0:29
Long Arc Quadriceps Exercise
YouTubePritchette Physical Therapy &
8.6K viewsAug 10, 2020
Quadriceps Anatomy
Quadriceps Anatomy: Origin, Insertion, Innervation & Action
9:50
Quadriceps Anatomy: Origin, Insertion, Innervation & Action
YouTubeBodyworks Prime
18.6K viewsApr 19, 2023
Anatomy Of The Quadriceps - Everything You Need To Know - Dr. Nabil Ebraheim
5:08
Anatomy Of The Quadriceps - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
85.5K viewsMar 22, 2013
Quadriceps Anatomy | Origins, insertions & actions
4:10
Quadriceps Anatomy | Origins, insertions & actions
YouTubeMuscle Doctor
220 views7 months ago
The BEST Way To Train Your Quadriceps (3 Steps)
0:34
The BEST Way To Train Your Quadriceps (3 Steps)
6K views5 months ago
YouTubeiWannaBurnFat
Grow Your Quads With This Guide | Top Quad Exercises
0:34
Grow Your Quads With This Guide | Top Quad Exercises
318 views2 months ago
YouTubePrinceFitx
Long Arc Quadriceps Exercise
0:29
Long Arc Quadriceps Exercise
8.6K viewsAug 10, 2020
YouTubePritchette Physical Therapy & Sports Performance
Quadriceps Active Test / Active Drawer Test | Posterior Cruciate Ligament Tear
1:00
Quadriceps Active Test / Active Drawer Test | Posterior Cruciate Li…
1.5K views6 months ago
YouTubePhysiotutors
BEST QUADRICEP / VMO Warm-up #kneerehab #kneepain #quadriceps
2:49
BEST QUADRICEP / VMO Warm-up #kneerehab #kneepain #quadriceps
761 views2 months ago
YouTubePhysio REHAB
Static Quadriceps Stretch
0:21
Static Quadriceps Stretch
4.8K viewsOct 30, 2021
YouTubeAthlete Training and Health
Quadriceps tendon tear
1:56
Quadriceps tendon tear
8.5K viewsFeb 2, 2021
YouTubeFirst Look MRI - Power to the Patient
0:09
The Best Quadriceps Strengthening Exercise After ACL Reconstructio…
4.2K viewsFeb 28, 2024
YouTubeEvolve Physical Therapy
0:31
Rehab exercises for quadriceps tendinopathy (jumpers knee)
58.4K viewsJul 17, 2023
YouTubeMichael Braccio
0:18
Kinesiology Tape for Quad Strain: Relief & Recovery Techniques
158.1K viewsJan 2, 2024
TikTokaupcontape
0:54
Maximize Leg Strength with the 45° Leg Press | Jerai Fitness
746 views1 month ago
YouTubeJerai Fitness
0:17
DeltaBolic on TikTok
19M views2 months ago
TikTokdeltabolic
0:58
Quad Day Workout: Build Stronger Quads and Glutes
1M views3 months ago
TikTokmillie_marshall
0:13
A falta de mobilidade e força nos quadris pode levar à tensão em ou…
1.8M views3 months ago
TikTokopoderpheminino
0:10
Top 3 Exercises for Maximum Glute Growth
27.4K views1 month ago
TikToksarah.fht
0:17
Top 5 Quad Exercises for Stronger Legs 💪
8.7M viewsJan 13, 2023
TikTokizzyvergaraa
0:55
How To Strengthen Your Quads From Home Using Just One Simpl…
11.2K viewsDec 4, 2022
YouTubeFeel Good Life with Coach Todd
0:20
Top Quad Exercises For Effective Leg Day Workouts
393.3K views2 months ago
TikTokmarcus.gm
1:06
Treino de Agachamento com Personal Trainer
445.6K views1 month ago
TikTokzonadascuriosidades
See more videos
Static thumbnail place holder