Pole-Vault Basics - Search Videos

10 years ago today on 15 September 2013 I started pole dancing. I had no upper body strength at the time and had never been able to do monkey bars since I was a kid. Little did I know that a pole trial class at the gym could be so life changing. Over the years, I trained, I sweated, I bruised, I injured, but I never gave up. I became stronger ...

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