12 Best Smith Machine Leg Exercises (With Workout Routines)
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1.7K views · 39 reactions | Who's ready to hit up the smith machine? ️‍♂️ This versatile piece of equipment features a fixed barbell that only moves in a vertical path, meaning that it's great for targetting specific musle groups and keeping your workouts safe and stable. Meet Angie from Northwich Memorial Court as she walks us through how to set up the smith machine to elevate your workout goals!  #SmithMachine #WorkoutTutorial #FitnessGoals | Brio Leisure | Facebook
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